My very good friend Rachel Godfrey (aka “Athletic Fox” – she’s a lifestyle/fitness coach) posted this last week:

“If you’re unhappy with your situation but do nothing about it, you don’t have the right to complain.”

It got me thinking about the considerable increase in complaints, (social media is constantly full of people sounding off/whinging/having a go), and if/when it’s appropriate to complain, and how.

I have three rules.

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